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Hi, I’m Louise Digby, a registered nutritionist specialising in female weight loss. If you’re over 40 and struggling with stubborn weight that won’t budge no matter what you try, you’re not alone – and it’s not your fault.
For years, the diet industry has told women to eat less and exercise more , but that approach ignores the real issue – your metabolism and hormones. Through comprehensive functional testing and a tailored approach, I help women heal their metabolism, rebalance their hormones, and finally lose weight in a way that lasts.
This isn’t about dieting or extreme restrictions. It’s about working with your body, not against it. Whether you’ve hit a weight loss plateau, feel exhausted all the time, or just don’t recognise yourself anymore, I’m here to help you get your body back – without the frustration of trial and error.
If you’re ready to stop guessing and start seeing results, book your free Weight Loss Breakthrough Call today. Let’s create a plan that works for you.
If you feel like your body just isn’t responding to anything you try, you’re not alone.
Most weight loss advice is designed for younger bodies with fast metabolisms – but after 40, things change. Your hormones shift, your metabolism slows, and stress, sleep, and nutrition all play a bigger role than ever before.
❌ Before: Confused, overwhelmed, and stuck in a cycle of restrictive diets, low energy, and stubborn weight that won’t budge.
✅ After: A clear, tailored plan backed by science that rebalances your hormones, heals your metabolism, and finally helps you lose weight – without extreme restrictions.
Comprehensive Functional Testing
No more guesswork. We use advanced testing to uncover your unique nutritional needs, metabolic imbalances, and hormone health. With this data, we create a personalised action plan to help you achieve the best results possible.
Simple, Balanced Recipes to Make This Easy
Take the stress out of eating well. Our carefully designed recipes make healthy eating effortless, so you can lose weight without obsessing over every detail.
Education and Practical Strategies for Long-Term Success
Understand your body, nutrition, and metabolism so you can make informed food choices in any situation. These strategies will set you up for sustainable weight loss, no matter what stage of life you're in.
Accountability and Expert Support
You don’t have to do this alone. Get access to coaching calls and a supportive community that will keep you motivated, answer your questions, and help you stay on track.
This is not another diet.
It’s a complete transformation in how you approach your health – so you can finally feel like yourself again.
If you're ready to stop guessing and start seeing real results, book your free Weight Loss Breakthrough Call now.
No, this call is about you – your struggles, your goals, and whether my approach is the right fit for you. There is zero pressure to buy anything. If I think I can help, I’ll walk you through what that would look like. If not, I’ll be upfront about that too and point you in the right direction.
If you feel like you’ve tried everything, it’s likely that you’ve been given generic advice that wasn’t actually tailored to your body. My approach is based on science, data, and your unique metabolism, not restrictive dieting or temporary fixes. We focus on getting to the root of your weight struggles, rather than just treating symptoms.
I offer a range of options from £397 to £3997, depending on the level of support and testing you need. There is no one-size-fits-all approach, and you won’t be pushed into something that isn’t right for you. If you decide to work with me, we will find a plan that fits your needs and budget, and we have flexible payment plan available.
You don’t need to spend hours meal prepping or following complicated routines. My approach is designed for busy women who need something realistic and sustainable. We focus on small, strategic changes that fit into your lifestyle – not take over your life.
Of course, but if that was working, you wouldn’t still be searching for answers. There is so much misinformation out there that it’s easy to waste years trying to piece everything together. This programme saves you time, energy, and frustration by giving you a clear, personalised roadmap.
Accountability is built into the programme to help you stay on track without relying on willpower alone. You won’t be left on your own – you’ll have expert guidance, support, and a structure that makes consistency easier.
Waiting feels like the safer option, but how much longer do you want to struggle? If nothing changes, where will you be in 6 months? There is never a "perfect time" to start, but the sooner you take action, the sooner you’ll start seeing results.
Absolutely not. In fact, the whole point of this programme is to repair your metabolism and balance your hormones. Many traditional diet approaches work against your body – mine works with it. Everything is designed to support long-term health, not short-term weight loss at the expense of your wellbeing.
No. This isn’t about extreme restrictions or never eating chocolate again. It’s about finding balance so you can enjoy food without it sabotaging your progress. I’ll show you how to eat in a way that supports your metabolism while still living your life.
This programme is not a quick fix, but it is a proven process that works when followed. If you’ve struggled in the past, it’s likely because you were following an approach that wasn’t designed for your body. If you’re committed, I’ll make sure you have everything you need to succeed.