Hi I’m Louise, weight loss expert, CNHC registered nutritional therapist and founder of The Nourish Method to Lasting Fat Loss.

I show women how to achieve steady and maintainable process without the need for willpower to resist cravings and without having to say goodbye to a social life! Before they come to me, my clients try to eat less and exercise more and struggle through hunger and cravings, which leads to binges and self-loathing, only to see few results.

I help my clients address the root cause; hormone imbalance and sluggish metabolism.